Jobs in an industrial environment are usually physically demanding and require workers to lift, push, pull, and handle heavy loads. Some individual tasks are repetitious and require the worker to stand or sit for extended time periods. Many industrial work environments involve lifting and material handling. Employees are at greatest risk for both non-accidental and accidental back injury.

We have a solution to protect your work force.

Workplace education programs are designed to improve productivity & quality in the workplace.

Back Care Programme:

Know....

• What are Work related Injuries and its preventive measures.
• How to Maximize health and comfort by using your body efficiently (Body mechanics).
• Tips to avoid back strain and other muscular pains.
• Simple stretching exercises that would keep you healthy and productive

Content:

• Anatomy of Back
• Why do we get back pain?
• Good moves and Bad moves during daily activities (healthier ways to sit, stand, sleep and lift objects)

• Ergonomics & Postures
• Treatment of Back pain
• Instant pain relieving positions
• Preventive measures
• Strengthening exercise, and Stretches

This presentation creates awareness among employees and helps to minimize Work related Musculoskeletal Disorders and enable employees to work smarter, not harder in order to increase productivity.

Duration:  60 min.

An LCD Projector, a typical adjustable chair are required (for demonstration)