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Workplace education programs are designed to improve productivity & quality in the workplace.
Healthy Laboratory Ergonomics:
Know....
- Practical ways to improve workstation setup and usage.
- What are Work related Injuries and its preventive measures.
- How to Maximize health and comfort by using your body efficiently (Body mechanics).
- Tips to avoid eye strain, tension headaches and muscular pains.
- Simple stretching exercises that would keep you healthy and productive
Content: Introduction to Musculoskeletal Disorders (MSD) or Repetitive Strain Injuries (RSI)
- Risk factors / Types / Causes / Stages of RSI
- Early warning signs & Treatment of RSI
- Preventive measures of RSI
- Applied Body Mechanics and Postures
- Solutions for common lab processes
- Correct Keyboard & Mouse Techniques, balanced computing posture
- Computer Vision syndrome & It's prevention
- Exercise instruction for stretching & Warm-ups
This presentation creates awareness among employees and helps to minimize Work related Musculoskeletal Disorders and enable employees to work smarter, not harder in order to increase productivity
Duration: 60 min.
An LCD Projector, a typical adjustable chair are required (for demonstration)
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